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- Wed Aug 06, 2025 1:11 am
- Forum: Mental health of youth - the influence of social networks
- Topic: Mental health of youth- The influence of social networks
- Replies: 195
- Views: 940076
Re: Mental health of youth- The influence of social networks
Nature therapy is underrated in digital wellness. Teens surrounded by concrete and screens lose contact with natural rhythms. Simple time outdoors—gardening, hiking, or just lying in the grass—helps reset overstimulated minds. Pairing tech with nature is the future of balance.
