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- Wed Aug 06, 2025 12:46 am
- Forum: Mental health of youth - the influence of social networks
- Topic: Mental health of youth- The influence of social networks
- Replies: 195
- Views: 936619
Re: Mental health of youth- The influence of social networks
One element we haven’t discussed enough is the impact of sleep disruption due to social media. Many teens stay up late scrolling, which directly affects their rest and emotional regulation. Lack of sleep can worsen anxiety and depression, but it’s normalized to be online past midnight. We need to pr...
