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- Wed Aug 06, 2025 12:55 am
- Forum: Mental health of youth - the influence of social networks
- Topic: Mental health of youth- The influence of social networks
- Replies: 195
- Views: 937705
Re: Mental health of youth- The influence of social networks
Music and short videos can actually help teens emotionally regulate—if used intentionally. For example, playing calming music during anxiety or motivational clips before studying. The key is mindful consumption. We should be helping youth curate playlists and follow accounts that uplift rather than ...
