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- Wed Aug 06, 2025 1:03 am
- Forum: Mental health of youth - the influence of social networks
- Topic: Mental health of youth- The influence of social networks
- Replies: 195
- Views: 938007
Re: Mental health of youth- The influence of social networks
Gratitude practices can offset some of the envy social media breeds. Encouraging youth to keep a digital or physical gratitude journal helps reframe their daily outlook. Instead of focusing on what they lack compared to others, they begin noticing what’s good in their own lives.
