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Search found 2 matches
- Wed Aug 06, 2025 1:22 am
- Forum: Mental health of youth - the influence of social networks
- Topic: Mental health of youth- The influence of social networks
- Replies: 195
- Views: 935941
Re: Mental health of youth- The influence of social networks
A powerful but simple idea: a weekly 'digital sabbath' for teens. One day a week with no social media—replaced by reading, hobbies, or family time. It recharges emotional batteries and helps develop discipline over screen time.
- Wed Aug 06, 2025 1:01 am
- Forum: Mental health of youth - the influence of social networks
- Topic: Mental health of youth- The influence of social networks
- Replies: 195
- Views: 935941
Re: Mental health of youth- The influence of social networks
One overlooked issue is performance burnout. Teens who go viral early often feel they must maintain relevance. This breeds anxiety, overposting, and an identity tied to numbers. We must separate self-worth from digital reach and teach them that evolution is allowed—even offline.
